Are Sugar Alcohol Sweeteners Really Safe? New Study Raises Liver Health Concerns
Sugar-free and low-calorie products are often marketed as healthier alternatives to sugar. However, new scientific research suggests that some commonly used sweeteners—especially sugar alcohols like sorbitol —may not be as harmless as once believed. A recent study published in the peer-reviewed journal Science Signaling reveals that sorbitol can place unexpected metabolic stress on the liver,potentially increasing the risk of fatty liver disease and other metabolic disorders. Sugar-free sweeteners may still be harming your liver What Is Sorbitol and Why Is It So Used? Sorbitol is a type of sugar alcohol commonly added to “sugar-free,” “low-carb,” and “diet” foods. It is found in products such as chewing gum, candies, baked goods, diabetic-friendly foods, and some medications. Because sorbitol contains fewer calories than sugar and does not spike blood glucose as sharply, it has long been considered a safer option f...